Let’s talk food.
Do you fall into one or all of these three categories?
- Struggling to get to or maintain a healthy weight??
- Plateauing in workouts and need to reach the next level of fitness??
- Feeling fatigued or less than 100% outside of the gym – the other 23 hours of our day??
Maybe you have a teen, family member, or friend that falls into one of the above?
Or maybe you just have no where better to be on a Tuesday night 🙂
Either way, come learn about food! Nutrition is the foundation of our success in and outside the gym!
Mark your calendars! We are hosting a Nutrition Seminar next Tuesday night – details to follow! You won’t want to miss this!
