Tuesday October 29, 2013
Strength: Press
Workout of the Day: AMRAP in 15 min of:
5 Press, 115/75#
200m Run
7 Pull-ups
June 2023 Member of the Month: Jeanne Fallon!
Amanda Chace
June 1, 2023
Tuesday October 29, 2013
Strength: Press
Workout of the Day: AMRAP in 15 min of:
5 Press, 115/75#
200m Run
7 Pull-ups
