Nutrition

Achieve your health goals with personalized nutrition coaching at Torque Health & Fitness: Home of CrossFit Torque in Foxborough, MA. Fuel your body and transform your fitness journey.

Nutrition vegetables

How Our Nutrition Program Can Benefit You?

Our nutrition program is designed to complement your fitness journey by offering tailored advice and ongoing support to help you build lasting habits.

01
Learn Healthy Habits

Get guide guidance from our team specifically designed for your fitness goals and dietary preferences. Learn how your body’s internal cues will guide you toward the right proportions, making healthy eating feel more natural and less like a diet.

02
Professional Advice

Get personalized guidance from certified nutrition coaches who are here to help you overcome challenges, make smarter dietary choices, and maintain consistency on your journey toward a healthier lifestyle.

03
Continuous Support

With regular check-ins and adjustments, our team ensures your nutrition plan evolves as you progress, keeping you motivated and focused.