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Semi-PrivateTraining

Unlock faster fitness results with semi-private training.

Training at the gym

Benefits of Semi-Private Training?

Semi-private training provides a cost-effective fitness option blending the individualized care of personal training with the energy and camaraderie of group classes.

01
Personalized coaching

In a small group setting, your coach has the attention they need to assist and motivate you through every step of your workout. This makes semi-private training a great option for anyone who prefers more guidance than you’d expect in larger group classes.

02
Group fun

Fitness with friends is more fun. In our semi-private classes, you’ll be grouped with 3-6 other people pursuing similar fitness goals. That means you’ll have like-minded companians supporting you through every workout.

03
Your own goals

Your fitness goals aren’t identical to anyone else’s, so your training shouldn’t be either. Whether you’re hoping to lose weight, gain muscle, improve your conditioning, or simply break a sweat, the exact details of your program will be custom-made for your own fitness journey.