SKILLS:
Back Lever / L-Sit work
Ring Dips (Weighted)
–
WOD:
Row 1000m for Time
Post time to comments.
Balance
Amanda Chace
May 26, 2023
SKILLS:
Back Lever / L-Sit work
Ring Dips (Weighted)
–
WOD:
Row 1000m for Time
Post time to comments.
