Saturday 110409

WOD:
20 min AMRAP of
7 SDHP, 95 / 65#
5 Wall Walks
12 Box Jumps
75m Sprint
Post rounds & reps to comments.
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A little something from yesterday…

gym 12 110408
Brothers Nick & Jay just hanging

… more pictures to come later!

people working out in a group fitness class

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