“Nicole” AMRAP in 20 min of Run 400 meters Max Rep Pull-ups Post rounds & pull-ups to comments. Today's WOD Results!
(pull-ups with blue band) = 6 full rounds. (pull-ups: 12-15-11-11-10-4)
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(pull-ups with blue band) = 6 full rounds. (pull-ups: 12-15-11-11-10-4)