Saturday 110507 "Nicole"

“Nicole”
AMRAP in 20 min of
Run 400 meters
Max Rep Pull-ups
Post rounds & pull-ups to comments.

Today's WOD Results!


One Response

Leave a Reply

Your email address will not be published.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.