“Nicole”
AMRAP in 20 min of
Run 400 meters
Max Rep Pull-ups
Post rounds & pull-ups to comments.
Balance
Amanda Chace
May 26, 2023
“Nicole”
AMRAP in 20 min of
Run 400 meters
Max Rep Pull-ups
Post rounds & pull-ups to comments.
One Response
(pull-ups with blue band) = 6 full rounds. (pull-ups: 12-15-11-11-10-4)