Saturday 110709

Today’s workout was “death by pull-up”.
Comment if you ended up with broken skin on your hands.
 
Oh, also, for anyone who missed today’s workout….we also did 100 burpees for time, after.
It’s okay, we’ll just have everyone make up the WOD sometime during the week 🙂
Enjoy the rest of the weekend!
 
Post rounds for “death by pull-up” and burpee time to comments!

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