Saturday 110903

Reminders and Updates
1) Tuesday September 6, 2011 is the last day to sign up for the summer specials, including the class punch cards!
3) We will be closed Monday September 5, 2011 – hope everyone enjoy’s their Labor Day Weekend

WOD Results "DIANE" Fri 9-2-11

Deadlift, 12pm Class, Fri 9-2-11

Deadlift, 12pm Class, Fri 9-2-11

Deadlift, 4:30pm Class, Fri 9-2-11

Saturday September 3, 2011
Make-up WOD Day!
Come join us and complete a workout from the past week that you haven’t done yet! If you’re a firebreather and have done all of them, we’ll come up with a special workout, just for you!
Post your results to comments!

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