Saturday 110924

Thruster, 6am class Fri 9-23-11
Handstand Practice
Ring Dips
WOD Results

Saturday September 24, 2011
Make-up WOD Day!
Come join us and complete a workout from the past week that you haven’t done yet! If you’re a firebreather and have done all of them, we’ll come up with a special workout, just for you!
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