Saturday 111112

Announcement!

Between today Thursday November 10 and next Wednesday November 16, 2011, CrossFit Torquewill be collecting canned goods to donate to the Foxboro Food Pantry & Walpole Food Pantry right in time for Thanksgiving!
To encourage each and every one of you to bring in at least 1 canned good, here’s some incentive: for every 3 cans that are donated Richard, Kenny & Amanda will complete 1 burpee. If you want to see us struggle through burpees, then donate canned goods!
Also, if we get 85% participation, we will tack on an additional 15 burpees each!

Announcement!

The garage games are in the final stages today at CrossFit Southie in Boston. Coach Amanda will be volunteering along with our own Brie M. to show our support for the CrossFit Community. There will be 260 competitors, 3 WODs today and 2 tomorrow. Everyone is more than welcome to come watch!
Saturday November 12, 2011
Come join us and complete a workout from the past week that you haven’t done yet! If you’re a firebreather and have done all of them, we’ll come up with a special workout, just for you!
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