Monday June 10, 2013
Strength:
Back Squat 2-2-2-2-2-2-2
Workout:
3 Rounds for time of:
10 Bar Muscle-ups/15 Chest-to-Bar pull-ups
25 Jump Squats
Post your results to comments!
Balance
Amanda Chace
May 26, 2023
Monday June 10, 2013
Strength:
Back Squat 2-2-2-2-2-2-2
Workout:
3 Rounds for time of:
10 Bar Muscle-ups/15 Chest-to-Bar pull-ups
25 Jump Squats
Post your results to comments!
