5/14/19 | Tuesday
5/14/19 | Tuesday. Strength:Bench Press 5 x 5 at 80% of 5RM. Workout of the Day:AMRAP in 12 Minutes of: 1 Strict Pull Up, 2 Push U…
5/14/19 | Tuesday. Strength:Bench Press 5 x 5 at 80% of 5RM. Workout of the Day:AMRAP in 12 Minutes of: 1 Strict Pull Up, 2 Push U…