10/15/18 | Monday
10/15/18 | Monday. Strength: Establish a 5 Rep Max Bench Press. RETEST!! Workout of the Day: Partner AMRAP in 10 Minutes of: Alter…
10/15/18 | Monday. Strength: Establish a 5 Rep Max Bench Press. RETEST!! Workout of the Day: Partner AMRAP in 10 Minutes of: Alter…