5/13/19 | Monday
Amanda Chace
May 13, 2019
5/13/19 | Monday. Strength:Front Squat – 5 rep max. Workout of the Day:3 Rounds for Time of: 50 Double Unders, 15 Dumbbell Push Press (35/20#),
Here is what we found…
5/13/19 | Monday. Strength:Front Squat – 5 rep max. Workout of the Day:3 Rounds for Time of: 50 Double Unders, 15 Dumbbell Push Press (35/20#),
