7/31/15 | Friday
7/31/15 | Friday. Workout of the Day: 5 Rounds for Time of 400m Run, 30 Wall Ball Shots (20/14#), 30 Medball Sit-ups….
7/31/15 | Friday. Workout of the Day: 5 Rounds for Time of 400m Run, 30 Wall Ball Shots (20/14#), 30 Medball Sit-ups….