6 toes to bar

10/18/19 | Friday

10/18/19 | Friday. Workout Of The Day:20.2 As Many Reps As Possible In 20 Minutes Of: 4 Dumbbell Thrusters (50/35), 6 Toes- To- Ba…

9/30/19 | Monday. Strength:Front Squat 7 X 2. Workout Of The Day:As Many Reps As Possible In 14 Minutes: 4 Front Squats, 6 Toes To…

12/21/17 | Thursday. Strength: Push Press x 3. Workout of the Day: 6 Rounds for Time of: 3 Wall Walks, 6 Toes to Bar, 9 Dumbbell P…