5/11/17 | Thursday
Amanda Chace
May 11, 2017
5/11/17 | Thursday. Strength: Complex of 1 Press + 3 Push Press + 5 Push Jerks. Workout: AMRAP 15 of 5 Shoulder-to-Overhead (135/95#), 10 Ring
Here is what we found…
5/11/17 | Thursday. Strength: Complex of 1 Press + 3 Push Press + 5 Push Jerks. Workout: AMRAP 15 of 5 Shoulder-to-Overhead (135/95#), 10 Ring
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