5/4/18 | Friday Amanda Chace May 4, 2018 5/4/18 | Friday. Strength: Push Press x 3. Workout of the Day: “Fight Gone Bad.” *3 Rounds: Max Reps in 1 Minute at each exercise, Read More »
7/7/17 | Friday Amanda Chace July 7, 2017 7/7/17 | Friday. Strength: Bench Press x 2. Workout of the day: “Fight Gone Bad.” *3 Rounds: Max Reps in 1 Minute at each exercise, Read More »