7/30/18 | Monday
Amanda Chace
July 30, 2018
7/30/18 | Monday. Workout of the Day: “Filthy Fifty.” For time: 50 Box Jumps, (24/20″), 50 Jumping Pull-ups, 50 Kettlebell Swings (35#), 50 Walking Lunges,
Here is what we found…
7/30/18 | Monday. Workout of the Day: “Filthy Fifty.” For time: 50 Box Jumps, (24/20″), 50 Jumping Pull-ups, 50 Kettlebell Swings (35#), 50 Walking Lunges,
9/22/17 | Friday. Workout of the Day: “Filthy Fifty.” For time: 50 Box Jumps, (24/20″), 50 Jumping Pull-ups, 50 Kettlebell Swings (35#), 50 Walking Lunges,
2/10/16 | Wednesday. Workout of the Day: “Filthy Fifty” complete for time 50 Box Jumps, 50 Jumping Pull-ups, 50 KBSwings, 50 Lunges, 50 Knees-to-Elbow, 50
