Are You Happy Now?
Amanda Chace
March 25, 2016
Fit it Forward Challenge Prizes This shared model of fitness–I teach you, you teach a friend, and we can all play–is the inspirational part of
Here is what we found…
Fit it Forward Challenge Prizes This shared model of fitness–I teach you, you teach a friend, and we can all play–is the inspirational part of
Today is the fourth day of our Fit It Forward challenge. This week, we’re working on your happy. Read more about it here. Fit It Forward Challenge:
Today is the third day of our Fit It Forward challenge. This week, we’re working on your happy. Read more about it here. Fit It Forward Challenge:
Today is the second day of our Fit It Forward challenge. This week, we’re working on your happy. Read more about it here. Fit It Forward
Today is the first day of our first March Challenge: Fit It Forward. This week, we’re working on your happy. Read more about it here. Fit
We’re spending March living like athletes. Why? To improve our health…and also our happy. What good is a long, functional life without joy? Why
3/21/16 | Monday. Strength: Snatch! EMOTM for 12: 1 Squat Snatch. Increasing weight as needed. — Today is the first day of our first March
Live Like An Athlete (Even If You’ve Never Been One) “Forging Elite Fitness” is the unofficial slogan of CrossFit. Why ‘elite’? Not because we’re rich,
