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11/16/16 | Flight Simulator

11/16/16 | Wednesday. Workout: Flight Simulator Complete unbroken reps of Double-Unders: 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5. Rest as needed between sets. Penalty if unbroken. Do not have to reset


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