2/13/17 | Front Squat

2/13/17 | Monday. Strength: Front Squat x 3 (from the floor). Workout: AMRAP 13 of 10-8-6-4-2-4-6-8-10-8-6-4-2-4-6-8-10 etc Front …

2/13/17 | Front Squat Read More »