4/20/18 | Friday
Amanda Chace
April 20, 2018
4/20/18 | Friday. Workout of the Day: 4 Rounds for Time of: 15 Box Jumps (30/24), 400m Run. Strength: Front Rack Lunge 7 x 2
Here is what we found…
4/20/18 | Friday. Workout of the Day: 4 Rounds for Time of: 15 Box Jumps (30/24), 400m Run. Strength: Front Rack Lunge 7 x 2
6/30/17 | Friday. Mon 7/3 only open 8-9:30am. Closed Tues 7/4! Strength: Front Rack Lunges. W.O.D.: “G.I. Jane.” 100 Burpee Pull Ups for time 🙂
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