3/21/17 | Front Squats
Amanda Chace
March 21, 2017
3/21/17 | Tuesday. Strength: Front Squats (bottom to bottom). Workout: 21-15-9 reps of Front Squat (115/75#), Pull-ups, 200m Run.
Here is what we found…
3/21/17 | Tuesday. Strength: Front Squats (bottom to bottom). Workout: 21-15-9 reps of Front Squat (115/75#), Pull-ups, 200m Run.
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