8/28/17 | Monday
Amanda Chace
August 28, 2017
8/28/17 | Monday. Strength: Overhead Squat x 3. Skill: Bar Muscle Ups! Workout of the Day: AMRAP 8: 2-4-6-8-10-etc… of: Bar Muscle Ups, Goblet Squats
Here is what we found…
8/28/17 | Monday. Strength: Overhead Squat x 3. Skill: Bar Muscle Ups! Workout of the Day: AMRAP 8: 2-4-6-8-10-etc… of: Bar Muscle Ups, Goblet Squats
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