4/23/19 | Tuesday
4/23/19 | Tuesday. Strength:Clean and Jerk 7 x 2. Workout of the Day:“Grace.” +2 For Time: 30 Clean and Jerks (135/95).
Here is what we found…
4/23/19 | Tuesday. Strength:Clean and Jerk 7 x 2. Workout of the Day:“Grace.” +2 For Time: 30 Clean and Jerks (135/95).
10/27/17 | Friday. Join us tomorrow at 8AM for our 7th Annual Barbells for Boobs Fundraiser! http://crossfittorque.com/event/barbells-for-boobs-2017/ Strength: Clean and Jerk x 1. Workout of the Day:
Power Hour! Do you like mentally tough workouts such as “Murph”? Then join Coach Jake on a predetermined Saturday of the month, where he
Power Hour! Do you like mentally tough workouts such as “Murph”? Then join Coach Jake on a predetermined Saturday of the month, where he
10/28/16 | Friday. Barbells for Ali is tomorrow 9-11am! Strength: Clean & Jerk. Workout of the Day: “Baseline” if you are coming Saturday to the
“There is no exercise better for the heart than reaching down and lifting people up.” -Holmes The generosity of the human spirit never ceases to
8/2/16 | Tuesday. Strength: Squat Clean & Jerk. Workout of the Day: “GRACE“! With SQUATS! For time, complete 30 reps of Squat Clean & Jerk
10/24/15 | Saturday. Today is the Day: Barbells for Boobs Fundraiser Event! Join us from 9am-11am to complete the workout “GRACE” – 30 Clean
10/23/15 | Friday. Barbells for Boobs Fundraiser & Event – TOMORROW Saturday Oct 24, hope to see you there! Strength: Clean & Jerk. Workout of
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