2/27/18 | Tuesday
Amanda Chace
February 27, 2018
2/27/18 | Tuesday. Skill/Strength: EMOTM for 15 Minutes of: 3 Strict Pull Ups into 5 Kipping Pull Ups. *Or a variation there of.* then: Sled
Here is what we found…
2/27/18 | Tuesday. Skill/Strength: EMOTM for 15 Minutes of: 3 Strict Pull Ups into 5 Kipping Pull Ups. *Or a variation there of.* then: Sled
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