1/10/20 | Friday
Amanda Chace
January 10, 2020
1/10/20 | Friday. Skill / Strength:Handstand Practice. Workout Of The Day:Ali. For Time: 84 Double – Unders, Then 6 Rounds Of: 1 Max Handstand Walk
Here is what we found…
1/10/20 | Friday. Skill / Strength:Handstand Practice. Workout Of The Day:Ali. For Time: 84 Double – Unders, Then 6 Rounds Of: 1 Max Handstand Walk
11/21/18 | Wednesday. Skill: Handstand Practice/Inversion. Workout of the Day: 4 Rounds for Time of: 9 Dips, 12 Pull Ups, 15′ Handstand Walk.
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