11/9/17 | Thursday
Amanda Chace
November 9, 2017
11/9/17 | Thursday. Skill: Handstand Walks/Holds. Workout of the Day: For Time: 10-8-6-4-2-10 of: Ring Push Ups, Kettlebell Swings (53/35), V-Ups. Then: RomWOD!
Here is what we found…
11/9/17 | Thursday. Skill: Handstand Walks/Holds. Workout of the Day: For Time: 10-8-6-4-2-10 of: Ring Push Ups, Kettlebell Swings (53/35), V-Ups. Then: RomWOD!
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