1/18/17 | Hang Power Snatch
Amanda Chace
January 18, 2017
1/18/17 | Wednesday. Strength: Hang Power Snatch x 2. EMOTM 8: 2 Hang Power Snatch (80%). Workout of the Day: AMRAP 12 of 5 Muscle-ups,
Here is what we found…
1/18/17 | Wednesday. Strength: Hang Power Snatch x 2. EMOTM 8: 2 Hang Power Snatch (80%). Workout of the Day: AMRAP 12 of 5 Muscle-ups,
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