8/23/16 | Tuesday
Amanda Chace
August 23, 2016
8/23/16 | Tuesday. Skill set: Kipping Pull-ups. Weighted Pull-ups. Workout of the Day: EMOTM 7: 7 Pull-ups. Rest 1 minute. EMOTM 7: 7 Wall Ball
Here is what we found…
8/23/16 | Tuesday. Skill set: Kipping Pull-ups. Weighted Pull-ups. Workout of the Day: EMOTM 7: 7 Pull-ups. Rest 1 minute. EMOTM 7: 7 Wall Ball
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