7/17/17 | Monday
Amanda Chace
July 17, 2017
7/17/17 | Monday. Strength: Squat Snatch x 1. WOD: 2 rounds for Time of: 75 Wall Balls:1st RD (30/20#) 2nd RD (20/14#) 50 Kettlebell Swings
Here is what we found…
7/17/17 | Monday. Strength: Squat Snatch x 1. WOD: 2 rounds for Time of: 75 Wall Balls:1st RD (30/20#) 2nd RD (20/14#) 50 Kettlebell Swings
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