12/14/17 | Thursday
Amanda Chace
December 14, 2017
12/14/17 | Thursday. Strength: Overhead Squat x 1. Workout of the Day: 4 Rounds for Time of: 3 Rope Climbs, 10 Shoulder to Overhead (155/105),
Here is what we found…
12/14/17 | Thursday. Strength: Overhead Squat x 1. Workout of the Day: 4 Rounds for Time of: 3 Rope Climbs, 10 Shoulder to Overhead (155/105),
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