“I’ll just start fresh in January” … BUSTED
As the year winds down, it’s tempting to give into the call of holiday relaxation, promising ourselves that we’ll hit the …
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holiday
The Science of Consistency: Why Keeping Your Routine Now Matters More Than Ever!
The holiday season twinkles with festive spirit, and while it’s a time for joy and celebration, it’s also the season w…
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12/24/15 | Half Day & "12 Days of Christmas"
12/24/15 | Thursday. Reminder for today’s schedule: classes 6-7am, 7-8am, 8-9am, 9-10am, and 12-1pm. open gym 10am-12pm ($15…
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