Happy Galentines Day – JOIN US
Here at Torque Health & Fitness, our gym is what we call a Coaching Gym.…
Consistency, not perfection! Let's talk about how to get fitness into your daily routine -…
We’ve got you covered with our brand-new Healthy Recipe Guide! 🥗 Inside, you’ll find:✔️ Quick & easy…
Congrats to our newest member celebrating 10 years with us: Lindsey "Larbo"! Lindsey is the…
Congrats to ForeverFit Member Al for earning his 100 class milestone shirt! Al has been…
The beginning of a new year is a time when motivation is high, and goals…
When it comes to achieving your fitness goals, aiming for small and attainable milestones can…
Member Since: September 3rd 2024 "From our first meeting via zoom about nutrition, Katie was…
Protein is more than just a buzzword in the fitness world—it’s a critical building block…