11/11/15 | Push Press & JACK
Amanda Chace
November 11, 2015
11/11/15 | Wednesday. Strength: Push Press – 1’s. Workout of the Day: “JACK” AMRAP 20 min of 10 Push Press (115/75), 10 KBS (53/35), 10
Here is what we found…
11/11/15 | Wednesday. Strength: Push Press – 1’s. Workout of the Day: “JACK” AMRAP 20 min of 10 Push Press (115/75), 10 KBS (53/35), 10
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