2/9/17 | Thursday
Amanda Chace
February 9, 2017
Due to the impending snowstorm tomorrow, we are going to have a modified schedule: Yes: 6am Adult Class, 7am Adult Class, 8am Adult Class. We
Here is what we found…
Due to the impending snowstorm tomorrow, we are going to have a modified schedule: Yes: 6am Adult Class, 7am Adult Class, 8am Adult Class. We
8/20/15 | Thursday. Strength: Jerks. Workout of the Day: Complete as Fast as Possible: 200m Spint, 3 Rope Climbs, 5 Jerks (135/95#). 3 minute Cap.
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