4/10/19 | Wednesday
Amanda Chace
April 10, 2019
4/10/19 | Wednesday. Workout of the Day:“Karen.” 150 Wallballs (20/14) For Time. Strength:Max Sled Push.
Here is what we found…
4/10/19 | Wednesday. Workout of the Day:“Karen.” 150 Wallballs (20/14) For Time. Strength:Max Sled Push.
My CrossFit Lifestyle… A Cautionary Tale I’ve been working out at CrossFit Torque since February 13th of 2014 (Wow! 4 years! My how time flies!)
Power Hour! Do you like mentally tough workouts such as “Murph”? Then join Coach Jake on a predetermined Saturday of the month, where he
Happy Wednesday! Skill: Double-Under practice WOD: “Karen” 150 Wall-Ball Shots for Time, 20 / 14# Post time to comments. Skill: V-Ups, 5 sets of max
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