5/22/18 | Tuesday
Amanda Chace
May 22, 2018
5/22/18 | Tuesday. Strength: Front Squat 5 x 5 @80% of 5RM Workout of the Day: 10-9-8-7-6-5-4-3-2-1 of: Kettlebell Deadlift (70/53), Russian Kettlebell Swing, Burpees
Here is what we found…
5/22/18 | Tuesday. Strength: Front Squat 5 x 5 @80% of 5RM Workout of the Day: 10-9-8-7-6-5-4-3-2-1 of: Kettlebell Deadlift (70/53), Russian Kettlebell Swing, Burpees
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