02/17/20 | Monday
Amanda Chace
February 17, 2020
02/17/20 | Monday. Skill / Strength:Alternating Every Minute On the Minute For 14: Farmer’s Hold With Two Kettlebells (70/53), 6 Strict Press. Workout Of The
Here is what we found…
02/17/20 | Monday. Skill / Strength:Alternating Every Minute On the Minute For 14: Farmer’s Hold With Two Kettlebells (70/53), 6 Strict Press. Workout Of The
11/19/19 | Tuesday. Strength:Deadlift 5 X 3. Workout Of The Day:21 – 15 – 9 Deadlift (185/135), 42 – 30 – 18 Kettlebell Swings (53/35).
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