2018 k4k Fundraiser recap!
Amanda Chace
October 3, 2018
TorqueNation! CrossFit Torque hosted it’s 5th year of the 2018 kettlebells4kids Fundraising WOD to bring active play and fitness to homeless kids in our state
Here is what we found…
TorqueNation! CrossFit Torque hosted it’s 5th year of the 2018 kettlebells4kids Fundraising WOD to bring active play and fitness to homeless kids in our state
9/7/17 | Thursday. Every class today will be completing the k4k workout! Strength: Complex: 4 KB Goblet Lunges + 2 Right leg Lunges + 2
1800 Kettlebell Swings in under 18 minutes – thank you to the 9 of our athletes who helped swing kettlebells 1800 times to match the
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