Skill:
Front Lever Progressions
WOD:
4 Rounds for time of
Run 400m
50 Air Squats
Post time to comments.
=======================
June 2023 Member of the Month: Jeanne Fallon!
Amanda Chace
June 1, 2023
Skill:
Front Lever Progressions
WOD:
4 Rounds for time of
Run 400m
50 Air Squats
Post time to comments.
=======================
One Response
I would say it was after, but Bryan is always laying around so who knows