Thursday 110630 "Annie"

Amanda Chace · June 30, 2011

Skill:
Double-Unders
Back Levers
Workout:
“Annie”
50-40-30-20-10 reps of
Double-Unders
Sit-ups
Post WOD time to comments!

handstand pushup 1 110629
Lynne doing scaled handstand push-ups, "JT" 6/29/2011

handstand pushup 110629
Don doing handstand push-ups, "JT" on 6/29/2011

wod board 110629
WOD Results "JT" 6/29/2011

wod board 110628
WOD Results Tues June 28, 2011



        
        
            



	




	        			

			
    
    








    people working out in a group fitness class
    

        

            

                

                                        
A NEW YOU STARTS HERE

                                                            
Talk with a coach to see if working out at Torque Health and Fitness is right for you.

                                    


                                                


                

                

                                                                
                Book a Free Intro