Skills:
Planches
Front Levers
Workout of the Day:
4 Rounds for time of
500m Row
50 Push-ups
Post WOD time to comments.
December 2023 Member Highlight: Nicole Laham
Amanda Chace
December 1, 2023
Skills:
Planches
Front Levers
Workout of the Day:
4 Rounds for time of
500m Row
50 Push-ups
Post WOD time to comments.
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4 Responses
That has to be a super-imposed photo of jay, kid has garden hoses for arms.
Hi Rich, tell him that to his face! I’ve see those arms first hand and believe me those are the REAL thing!!! Don’t be so jel, jel !
Hi Rich – tell him that to his face! I have seen those arms first hand and believe me they are the REAL thing! No super-imposing! Don’t be so jel, jel !!
Kids got jokes! Who knew