Thursday August 4, 2011
Strength:
Weighted Pull-ups, sets of 3
Workout for today is
10 Rounds for time of
10 Box Jumps, 24 / 20 ”
10 Pull-ups
Post your results to the comments section!
Balance
Amanda Chace
May 26, 2023
Thursday August 4, 2011
Strength:
Weighted Pull-ups, sets of 3
Workout for today is
10 Rounds for time of
10 Box Jumps, 24 / 20 ”
10 Pull-ups
Post your results to the comments section!
