Thursday October 13, 2011
Strength:
Press 1-1-1-1-1-1-1
WOD:
For time, complete
200m Overhead Barbell Walk, 135 / 95 #
There is a 15 burpee penalty everytime the bar is put down/dropped.
Compare to August 2, 2011
Post Press weight and WOD (weight), # of drops and TIME to comments!
Balance
Amanda Chace
May 26, 2023
