Have you signed up for the Reebok CrossFit Games OPEN yet???
It’s all about your heart, effort and soul. Let’s complete the WODs as a community!
Go here if you have not signed up yet!
Thursday February 16, 2012
Strength:
Push Press 1-1-1-1-1-1-1
WOD:
7 Rounds for time of:
10 Push Press, 95 / 65 #
Sprint down to end of building and back again
Post Push Press strength and WOD results to comments!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!