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Thursday February 16, 2012
Strength:
Push Press 1-1-1-1-1-1-1
WOD:
7 Rounds for time of:
10 Push Press, 95 / 65 #
Sprint down to end of building and back again
Post Push Press strength and WOD results to comments!
Balance
Amanda Chace
May 26, 2023
One Response
Push press 85# PR ! WOD – pp 55# Time 11:35