Have you signed up for the Reebok CrossFit Games OPEN yet???
It’s all about your heart, effort and soul. Let’s complete the WODs as a community!
Go here if you have not signed up yet!
Thursday February 16, 2012
Push Press 1-1-1-1-1-1-1
7 Rounds for time of:
10 Push Press, 95 / 65 #
Sprint down to end of building and back again
Post Push Press strength and WOD results to comments!
Push press 85# PR ! WOD – pp 55# Time 11:35