Thursday 120308





Thursday March 8, 2012
Skill:
Front Levers
WOD:
AMRAP in 15 min of
5 Parallette Shoot-Thru
7 Jumping Lunges
9 V-ups
Post your WOD results to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from CrossFit Torque

learn more about our membership options

Fill out the form below to get started.

By providing your phone number, you agree to receive text messages from CrossFit Torque