Thursday 120426

Tuesday's WOD results

Thursday April 26, 2012
Strength:
Deadlift 3-3-3-3-3
Workout of the Day:
AMRAP in 13 min of:
5 Deadlifts
5 Handstand Push-ups
200m Sprint
Post Deadlift weight and WOD results to comments!

Leave a Reply

Your email address will not be published.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.