Thursday April 26, 2012
Strength:
Deadlift 3-3-3-3-3
Workout of the Day:
AMRAP in 13 min of:
5 Deadlifts
5 Handstand Push-ups
200m Sprint
Post Deadlift weight and WOD results to comments!
June 2023 Member of the Month: Jeanne Fallon!
Amanda Chace
June 1, 2023
